Learn practical self-defense easily in this 3.5 hour seminar. Designed specifically for women, it increases your awareness of dangerous situations and teaches you how to keep yourself and your loved ones safe.
Learn effective physical techniques and strategies to quickly defeat an attacker and/or escape. Free self-defense keychain is provided, as well as training on how to use it.
Perfect for all women, moms, teens, and college students.
During November, Martial Arts America will host a Women's Self-Defense Workshop at our San Ramon location (2432 San Ramon Valley Blvd. - Next to Nations Hamburgers). The cost for the 3.5 hour S.H.A.R.P. course is $49. Space is limited so please register early and tell your friends. The first 20 people to register will receive a FREE Self-Defense Key Chain valued at $10.
Training will be provided for use of the Keychain and Pepper Spray. Feel Free to invite other women/mom’s to join in & their teenage daughters that are of high school age. The program is broken down into three sections. The first will address the need to be aware and understand what can be done to remain safe, also covered in this section will be profiles of victims and attackers. The second section will cover harassment and what can be done to end it in a tactful and professional manner. The third section will cover sexual assault.
Women will learn not only physical technique but strategy to defeat an attacker and escape. Many easy to use counter measures will be taught to give those who attend the ability to take care of themselves.
Training will be provided for use of the Keychain and Pepper Spray. Feel Free to invite other women/mom’s to join in & their teenage daughters that are of high school age. The program is broken down into three sections. The first will address the need to be aware and understand what can be done to remain safe, also covered in this section will be profiles of victims and attackers. The second section will cover harassment and what can be done to end it in a tactful and professional manner. The third section will cover sexual assault.
Women will learn not only physical technique but strategy to defeat an attacker and escape. Many easy to use counter measures will be taught to give those who attend the ability to take care of themselves.
